This is a topic most people would rather not talk about out loud, but it affects millions of women all over the world. A loose vagina can cause insecurities in a woman, making it difficult for both parties to achieve pleasure under the sheets- but don’t suffer in silence. There are some things women can do to tighten up loose vaginal walls or a flappy vag.
The psychological effects of having a loose vagina c
an have serious effects on the relationship when ignored. Childbirth and age are the main reasons for a loose vagina but with these three ways, you can increase elasticity and encourage firmness for improved sexual performance.
Organic therapy
Natural herbs can trigger genital tissue growth, tightening your wall surfaces over a period of time. Pueraria Mirifica is a good choice for tightening the inner walls as well as stabilizing estrogen levels. Curcuma Comosa can be used to treat dry skin, menstrual cramps and hot flashes; but other herbs can be used as well. Just make sure to report cases of allergy or extreme reaction and avoid herbs that cause irritation or dryness.
Learn kegel exercises
Workouts are an effective way to strengthen your internal pelvic muscle mass. One way to do this is to tighten and release the muscles when urinating. It may take a while to get used to but if you combine a series of Kegel exercises it does build muscle mass and suppleness in your down region, and it doesn’t cost money. Just learn one or two routines that you can do several times a day, and when peeing, stop the urine mid-flow and hold for a few seconds. Do this a few times a day for natural tightening.
Combine exercises with gel
The most ef
fective treatment is a combination of exercise and gel- and, in particular, V-tight Gel. This product is advertised to work alone, but you will get better results by combining with a few kegel exercises to strengthen inner walls.
The v-tight gel is a natural product, and so you can apply directly to the vaginal walls with immediate results. It functions within minutes to tighten the area, and you can have intercourse within minutes of using the gel. Ingredients include Witch Hazel leaf extract, salts and water, tannin, and phytoestrogens which cause tightening of vaginal walls due to astringent properties.

A good physiotherapist is the one who is up to date with the new methods of treatment. They must have the relevant skills and equipment that are required in nursing the patients back to health. This not only improves their effectiveness, but they also help the customers get back to health in no time at all. This will give the business a good reputation and attract more clients.
At an early age, we generally tend to fear bees. In case the bees are around us, parents and guardians will try to drive the bees away to ensure that we are not harmed by them. As we grow old enough to drive the bees away by ourselves or someone spots a bee on our clothes, they are likely to scream and insist that we forcefully hit it before it harms us.
